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From the Jungle, and From the Heart
Honest writing about plant medicine, personal growth and what it actually takes to change.
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Ayahuasca Integration: Why the Real Ceremony Begins After the Medicine
Sitting with Ayahuasca is one of the bravest things a human being can do. Ayahuasca is not a recreational trip. It is not spiritual entertainment. It is a teacher. She shows you what must change. She reveals misalignment. She brings forward what you are ready to release. But what most people do not prepare for is this: the real ceremony begins after the medicine. This is why ayahuasca integration is the most important part of the journey. If you are preparing for ceremony, yo

Marije
Feb 167 min read


From Burnout and Depression to healing: My Journey with Ayahuasca, Plant Medicine, and integration
A deeply personal story about depression, burnout, and healing through plant medicine, ayahuasca, psilocybin, yoga, and integration — from my own journey to the transformations I witness today at the Garden of Peace in Peru.

Marije
Feb 148 min read


How to Prepare for an Ayahuasca & Master Plant Dieta Retreat
How to prepare for Ayahuasca and Master plant dieta safely and respectfully

Marije
Feb 74 min read


Is a Master Plant or Ayahuasca Dieta Right for You?
A Grounded Guide to Master Plant and Ayahuasca Dieta Introduction Many people feel drawn to the idea of a dieta long before they can clearly explain why. For some, the call appears after powerful ceremonies. For others, it arises quietly, without images, visions, or dramatic signs. Sometimes it comes during periods of transition, burnout, loss, or a deep inner longing for clarity and truth. This guide is not here to persuade you to do a dieta. It is here to help you slow down

Marije
Jan 77 min read


Three Weeks in Peru, A Journey into Simplicity, Sound & Sacred Plants
First Impressions of Peru When I first arrived in Lima, I immediately noticed how different life is here compared to Belgium. Everything...

Marije
Jul 25, 20254 min read


Dare to Dream And Chase Them!
We all have dreams. Some are big and bold, others are small but deeply rooted. As children, we knew exactly what made us happy. We wanted...

Marije
Mar 22, 20253 min read


Can we still feel for a moment?
A friend recently told me that she was having a hard time and wanted to get rid of those feelings as soon as possible. And I recognize...

Marije
Mar 1, 20256 min read


Burnout and Depression: The Silent Struggle We Must Acknowledge
Burnout and depression are not just buzzwords, they are silent battles that millions fight every day. They don’t discriminate. They can...

Marije
Feb 16, 20255 min read


The Power of Sound: How vibration Touches what Words Cannot.
Last week, I held a sound session in Ghent where I got yet another confirmation of why I do this work with so much love. After the session, a woman came up to me, her face beaming with peace. She said, ‘Jeez, the sensations I felt were so serene and calming, but most importantly, my mind became still. I wasn't thinking at all.’ Her words touched me deeply. This is exactly why sound healing is so much more than playing bowls or gongs. They are not ordinary instruments - they a

Marije
Jan 8, 20253 min read


Before Words, There was sound, A journey back to our roots
Sound has been a part of human existence since the dawn of time. Long before the written word or complex tools, there was vibration. The first sound, the sound of OM, is said to be the primordial vibration that sparked the creation of the universe—a frequency that continues to resonate within all of us. Yet, despite sound's profound and ancient roots, we are only now beginning to rediscover its power. As my Master of Sound often says, “Sound healing hasn’t begun yet; we are j

Marije
Dec 17, 20243 min read


Relaxation: The Key to Renewed Energy and Inner Peace
relaxation: the key to renewed energy and inner peace

Marije
Dec 12, 20243 min read


When works Breaks You: What burnout Really Costs and What comes Next.
In today’s fast-paced, high-pressure work environments, the importance of mental health cannot be overstated, both at home and in the office. With the rise of Generation Z entering the workforce, there is a growing recognition that the mental well-being of employees is just as critical as their physical health and productivity. Gone are the days when a paycheck was the only thing that mattered. Today's workforce, particularly younger employees, is looking for much more than j

Marije
Nov 12, 20244 min read
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