Question 1

Is a dieta safe?

Accepted Answer

A dieta is safe when properly guided and screened.
Applications are reviewed carefully, and not everyone is accepted.
Physical and mental stability are essential.

Question 2

How strict is the dieta?

Accepted Answer

Very strict.

This includes:
Simple, restricted food
No sexual activity
No drugs or alcohol
Limited stimulation
Periods of isolation (but you will have a beautiful casita, time to rest, reflect, write, read, draw, Etc...

This discipline is what allows the plant to work deeply.

Question 3

Can a dieta help with trauma or addiction?

Accepted Answer

Yes, when approached responsibly.
A dieta can support deep insight and change, but it is not a miracle cure.
Integration (which we provide) and personal responsibility are essential.

Question 4

How long does a master plant dieta last?

Accepted Answer

Dietas can last from two weeks to 4 weeks, or even months, depending on the plant and the guidance of the shaman.

Longer dietas require more discipline and commitment.

Question 5

What is the purpose of a master plant dieta?

Accepted Answer

A master plant dieta is a traditional practice used to build a conscious, respectful relationship with a specific plant. Its purpose is not intensity or visions, but clarity, discipline, and long-term transformation through simplicity and listening.

Question 6

What happens if the dieta becomes emotionally challenging?

Accepted Answer

This is normal.

You will have:
Support from the team
Grounding and integration guidance
Space to process safely
You are not left alone with difficult experiences.

Question 7

How do I know if a dieta is right for me?

Accepted Answer

A dieta may be right if you feel a steady, grounded call rather than urgency, have experience with plant medicine, and are willing to follow structure and restrictions. Honest self-reflection and guidance are essential before deciding.

Question 8

Can anyone do a master plant dieta?

Accepted Answer

Not everyone. Dieta is not recommended for people in acute psychological crisis, those seeking escape, or those unable to follow boundaries. Discernment and timing are crucial.

Question 9

What happens after the dieta ends?

Accepted Answer

After the dieta, integration continues.

You will receive guidance on:
Closing the dieta properly
Maintaining boundaries after returning home
Continuing the work without destabilization

Question 10

Do I need previous ayahuasca experience?

Accepted Answer

Not always.
Some plants are suitable for first-time dieters, while others require experience.
This is assessed individually.

Question 11

What is Ayahuasca?

Accepted Answer

Ayahuasca is a vine (banisteriopsis caapi), which grows natively in the Amazon basin. When cooked together with the Chakruna plant (Psychotria viridis) the psychoactive, medicinal tea commonly called Ayahuasca is formed. This tea is used in traditionally in a ceremonial setting for its healing, purgative and visionary qualities.

Question 12

Is ayahuasca safe?

Accepted Answer

Generally speaking yes however as with all herbal medicines there are some health conditions and pharmaceutical contraindications. You can read our medical guidelines page to see more information.

Question 13

Can Ayahuasca make you go crazy?

Accepted Answer

Ayahuasca is a psychoactive medicine and during the time of the ceremony, it is common for participants to experience psychedelic effects such as hallucinations and strong physical or emotional processing. However, once the effects of the ceremony pass these effects generally pass too. People with history of psychosis, schizophrenia or other psychological challenges with strong delusionary symptoms should take extreme caution if considering working with Ayahuasca and consult with a range of experienced healers and professionals before making the decisions to drink. This is because the strong psychoactive effects of the medicine may in some cases trigger a relapse of the former condition. Like all medicines, there is no panacea that is right for everyone.

Question 14

Who is ayahuasca not safe for?

Accepted Answer

At The Garden of Peace we caution those with heart conditions, history of psychosis or current pregnancy against drinking ayahuasca. Also there are some pharmaceutical medications that do not mix well with Ayahuasca especially certain anti-depressants. Please speak to us about all conditions and medications before booking a retreat with us.

Question 15

Can Ayahuasca heal depression?

Accepted Answer

There is mounting scientific and qualitative evidence to suggest that Ayahuasca is a potent medicine for helping those challenged with depression as well as anxiety and PTSD

Question 16

How to prepare for Ayahuasca Ceremony?

Accepted Answer

We suggest being well rested, eating a clean plant based diet for 3-7 days before hand and taking the advice of whoever is facilitating your ceremony in terms of how to prepare. It’s important that you check out any medical contraindications especially if you are taking medications well in advance.  In terms of mind-set and intentions we suggest that it is useful to have some awareness and intention around why you are drinking, what are you asking for help and guidance around? You should also be open to surrender to whatever the Ayahuasca ceremony is bringing up or presenting to you even if these means your initial intention is put to one side for the time being.

Question 17

Is Ayahuasca safe for pregnant woman?

Accepted Answer

While some traditions are fine with pregnant women drinking ayahuasca, we feel as a matter of best practice it is not necessary or responsible for us to offer this medicine to pregnant women. This is a matter of personal choice which we urge you to thoroughly research and make an informed choice based on the question, “is this truly necessary for me and my baby right now?”

Question 18

Can you drink ayahuasca on your period?

Accepted Answer

Again this is a matter of personal choice. Most of our teachers and healers would say it is better not to drink on the first 3 days of your moon cycle to let the body rest and process without additional intensity. Also some healers feel that a menstruating women’s energy is so strong it can impact the work they are doing in the ceremony or interfere with other people’s ceremonies. Our policy at the Garden of Peace is that menstruating women are free to choose if the wish to drink but we ask you to inform us so we can adjust your dosage and give you any necessary support.

Question 19

Should I drink Ayahuasca?

Accepted Answer

If you are reading this then you probably have for some reason, curiosity about this medicine. Generally speaking Ayahuasca is used for mental, emotional and spiritual healing and detoxification as well as visionary insights. If you are seeking any of these things perhaps Ayahuasca can support your journey. However, it is important you speak with an experienced facilitator or healer about your personal situation so they can help you discern what is the right course of treatment. Sometimes there are additional plants, which would be recommended to a person before they are treated with Ayahuasca in order to address specific healing goals more effectively.

Question 20

Is Ayahuasca Legal? In Peru, USA, Europe, Australia?

Accepted Answer

Ayahuasca prepared as ingestible medicine is fully legal in the following countries Bolivia Peru Brazil Ecuador Colombia In other parts of the world such as Australia, the UK and United States it is classified as a schedule 1 drug because it contains a digestible form of DMT which creates hallucinations. Some churches in the Unites States have permission for their members to drink Ayahuasca however this is heavily regulated. There are other countries such as Portugal, India and Spain where the medicine is in a legal grey area that has not clear definition, however prosecution is still highly possible if caught with Ayahuasca especially being sold for the purpose of ceremonies.

Question 21

Is Ayahuasca a drug?

Accepted Answer

All medicines can be called drugs, anything that has a profound effect on altering our body’s chemistry for the purpose of healing or recreation can be seen in this way. In terms of viewing psychoactive substances as drugs, we make the differentiation between a substance used for the intention of healing under experienced guidance, within a set of traditions or methods that have been practiced and refined as being a medicinal drug rather than a recreational one. Ayahuasca is not addictive, and the process of ingesting it can often be challenging, resulting in nausea, purging and physical weakness as well as the psychedelic effects, in this way we do not see that it is particularly appealing as a recreational substance nor do we suggest it is used as such.

Question 22

How does Ayahuasca work?

Accepted Answer

There are two ways to look at this. One is from the biochemical perspective the other is from the perspective of the energetic and spiritual reality. In biochemical terms the Ayahuasca brew contains a number of alkaloids including harmines and DMT. These function in the brain and body to increase serotonin uptake and create psychoactive visionary states. Also there are purgative effects such as vomiting and diarrea. On a spiritual level, Ayahuasca works to deeply detoxify the energy system and spirit, to create visionary awareness so the participant can relate to their experience and receive teachings and also create space for other plant medicines, the energy of the healer/shaman and other influences to assist in healing.

Drinking Ayahuasca can be different every single time. There are a number of factors that can influence the experience including if the drinker is in a ceremony or not and how that ceremony is being run, the food and general purity of the drinkers system, pre-existing health conditions and the interaction of other plants they may be taking. Generally though one can expect any of the following to occur. Sweating, shaking, nausea, vomiting, diarreah, strong emotions, psychedelic visions, energetic sensations on the body, crying, laughing, tiredness, yawning, blissful feelings, spiritual or personal insight.

Question 23

What accommodations are provided?

Accepted Answer

Accomodations in the garden. You will have your own private hut, with bed with mosquito net, desk, and compost toilet. Each hut is remote. So you can enjoy solitude and connect deeper to the nature.

Question 24

What kind of food is served?

Accepted Answer

Nutritious, vegetarian food, aligned with ayahuasca dieta. Meals are free from sugar, alcohol, caffeine, strong spices and processed ingredients.

Question 25

Are phones and electronics allowed?

Accepted Answer

To support presence and inner work, participants are asked to limit or fully disconnect from phones and electronics during the retreat. Emergency contact options are available.

Question 26

Will my experience be confidential?

Accepted Answer

Yes. Personal experiences shared during ceremonies or group circles are treated with strict confidentiality and respect.

Question 27

How should I prepare before the retreat?

Accepted Answer

Preparation is essential. Participants are asked to:
Follow a special dieta (simple, clean diet) for 7–14 days before arrival
Avoid alcohol, recreational drugs, and sexual activity at least 10 days before the retreat 
Discontinue certain medications (with medical guidance)
Set clear intentions for the retreat

Question 28

What kind of support is provided during the retreat?

Accepted Answer

Support includes:
Ceremony facilitation and energetic support
Emotional holding during challenging experiences
Integration sessions (movement, breathwork, or somatic practices)
On-site staff available at all times

Question 29

What is integration and why is it important?

Accepted Answer

Integration is the process of grounding insights and experiences into daily life. Without integration, insights can fade or feel overwhelming. The retreat includes guided integration practices and recommendations for post-retreat support.

Question 30

How to Prepare and What to Bring

Accepted Answer

Correctly preparing yourself to work with Ayahuasca and other Master Plants is important to get the most from your healing experience. Our natural location also means that being correctly equipped will make your stay more comfortable so you can fully relax into the process.

Question 31

Ayahuasca and Master Plant Dieta personal preparation

Accepted Answer

We recommend that all guests get a medical checkup prior to working with us in any capacity. Specifically we suggest a blood pressure check and ECG to screen for any heart function abnormalities. This is the responsibility of guests to undertake themselves, if you are traveling we can recommend a local doctor who can perform this test for you.
Avoid recreational drugs including marijuana for at least 2 weeks prior commencing your dieta or ceremony.
Avoid alcohol for a minimum of 48 hours prior to Ayahuasca Ceremony.
Avoid sexual contact for a minimum of 48 hours prior to Ayahuasca Ceremony.
Ensure you are well hydrated, but please avoid drinking too much water directly before or during Ayahuasca ceremonies.
It’s suggested that you avoid foods with MAOI inhibitors  for at least 24 hours before drinking Ayahuasca this includes: fermented or non fresh foods, cheese, miso, tofu or other fermented soy products, dried fruits, tamari or soy sauce, sauerkraut, pickled foods, protein extracts, processed or smoked meat products, yeast/brewers yeast, (yeast in baked goods is OK). We also suggest that in the weeks before drinking Ayahuasca or undertaking a Master Plant dieta you prepare your body to receive the medicine, this includes avoiding too many fried foods, caffeine, spicy foods, dairy, pork and other sugars.  Basically, fresh clean and natural foods with a high ratio of fresh vegetables and fruit is the best way to prepare
Many medications and natural supplements are not complimentary with this work and can be dangerous especially MAOI inhibiting medications, SSRIs and or antidepressants including St Johns Wort. Please consult with your doctor about stopping any medications prior to drinking Ayahuasca or attending a dieta, ideally at least one month before.
If you are a women coming for dieta, please take note, hormonal contraception must be ceased 2 weeks before coming. Also IUD’s have interfered with the process of some women. If you are not in a partnership we recommend considering this as a time to potentially remove that.

Please advise us of any medications you have taken or are taking as far in advance as possible and we can discuss your individual situation.

Question 32

What to Bring

Accepted Answer

Most importantly, a good attitude, being humble, respectful and open minded, prepared to surrender to this work as a process that reveals itself over time. Reflecting on your own personal intentions, questions or healing goals is also beneficial.
We are in a remote location and have to transport guests in a 4×4 to reach the centre. Your is not about moving around a lot and your clothes don’t get very dirty. We advise you bring the minimum amount of luggage that is practical for your travels, this is not a fashion show or a vacation. Simple is best.

Question 33

Suggested Items to Bring for the Retreat

Accepted Answer

Small flashlight or head torch – required in ceremonies which are conducted in pitch darkness within our Maloka and for walking around the property at night. Bring spare batteries.
Lightweight comfortable long pants and long sleeved shirts, 2 or 3 sets. Also  (wearing something white in ceremony is a suggestion for the healing vibration this color holds)
A warm jumper/sweater as the evenings can get chilly.
Water bottle.
Rubber welly boots, or other waterproof footwear. 
Sunhat.
Shorts and tee-shirt or sundress etc for travel to and from the centre 
Towel.
Waterproof jacket or poncho.
Socks which cover your ankles and lower legs.
Swimwear (optional, we think swimming naked in the river is good for your health!)
Yoga mat if you like.
A padlock and key for your hut, if you like.
A little something personally significant and sacred you are welcome to add to our alter in the Maloka during your stay, crystals etc.
Lighter and Mapacho natural tobacco if you smoke, this is the only option in our centre and can be purchased easily in the markets of Tarapoto.
Toiletries – IMPORTANT! We recommend you to use 100% percent neutral product your stay. During the retreat we are offering you several cleansing sessions and it is important to maintain that state during your full stay. 
Electronics - However we have wifi and electricity we highly recommend you to not use any kind of devices during your stay.

Question 34

Getting to Tarapoto, Peru

Accepted Answer

Your journey begins by flying into Lima, Peru (LIM), the main international gateway to the country. From Lima, you will take a domestic flight to Tarapoto (TPP), nestled in the lush Amazonian highlands and the gateway to our retreat.

Once you arrive in Tarapoto, we’ve got you covered.
If your arrival aligns with the retreat start date, we will arrange your airport pickup and welcome you personally. If you choose to arrive a few days earlier, you are warmly invited to settle into town at hotel, where we will meet you before the retreat begins.

We recommend arriving with spaciousness, allowing yourself time to acclimate, rest, and gently transition into the rhythm of the land. From the moment you land in Tarapoto, your journey into this experience has already begun

Question 35

Visa Information

Accepted Answer

Peru welcomes visitors from many countries with ease.

Travelers from the United States, Canada, the European Union, the United Kingdom, Australia, and several other countries typically receive a tourist visa upon arrival, allowing them to stay in Peru for a designated period (often up to 90 days, depending on nationality and entry conditions).

For guests traveling on these passports, no advance visa application is usually required, your entry is granted at the airport upon arrival in Peru.

However, visa requirements vary by nationality. Travelers from some countries may be required to apply for a visa in advance through a Peruvian consulate or embassy before traveling.

We kindly ask all guests to check the most current visa requirements for their country of citizenship well ahead of time, as regulations can change. You are responsible for ensuring that your passport is valid (generally for at least six months beyond your travel dates) and that you meet Peru’s entry requirements.

If you need guidance or have questions while preparing your travel, we are happy to support you wherever possible.

Question 36

Health & Vaccination Guidance for Your Journey

Accepted Answer

Good news: There are no mandatory vaccinations required to enter Peru for most international travelers. You won’t need to show proof of any specific vaccine at immigration to visit the country, including Tarapoto and the Amazon region.

That said, some vaccinations are strongly recommended for your comfort and wellbeing, especially because this retreat takes place in the Amazonian area (San Martín region):

Recommended Vaccinations (not required)
Yellow Fever: Suggested for travelers visiting the Amazon forest areas like Tarapoto, as these regions carry a higher risk of transmission. It’s best to receive the vaccine at least 10 days before your trip if you choose to have it.

Routine vaccinations: Make sure you’re up to date with standard immunizations such as measles-mumps-rubella

CDC
Other travel vaccines to consider (based on your doctor’s advice): Hepatitis A and B, typhoid, and rabies, especially if you plan extended outdoor or rural activities.

Mosquito-borne illnesses
While vaccines are not required, mosquito protection is important in the Amazon (e.g., against dengue and other insect-transmitted illnesses). Using insect repellent, long sleeves, and appropriate preventive measures is highly recommended.

A gentle reminder
Health guidance can change over time and sometimes differ by nationality or airline. We recommend talking with a travel healthcare provider 4–8 weeks before departure to determine what’s right for your personal health needs.

Question 37

Travel Insurance — Why It Matters & What to Look For

Accepted Answer

While Peru does not require travel insurance to enter the country, we strongly recommend that every guest carry a comprehensive travel insurance policy for your international journey. Travel insurance gives you peace of mind and protection against unexpected events, from flight disruptions and lost luggage to medical emergencies or evacuation needs in remote places.

Why Travel Insurance Is Important?

Even if you’re generally healthy, international travel comes with uncertainties:

Medical care in Peru can be costly for visitors, especially if emergency treatment or evacuation is needed outside major cities.

Trip cancellation or interruption due to illness, weather, or other unforeseen events can be expensive without coverage.

Lost, stolen or delayed luggage and personal items are common travel hassles that insurance can help resolve.

What to Look For in a Good Travel Insurance Plan

When choosing a policy, consider whether it includes:

Emergency medical coverage and evacuation support
Trip cancellation and interruption coverage
Repatriation to your home country if needed
Coverage for lost or stolen luggage and personal belongings
Access to 24/7 assistance services while abroad

Question 38

How does the application process work?

Accepted Answer

The application process is designed to ensure that the Master Plant or Ayahuasca Dieta is approached with care, respect, and proper preparation:

You begin by completing a detailed questionnaire about your physical, mental, and emotional health. This helps me assess whether a dieta is appropriate for you at this time.

After reviewing your questionnaire, I will contact you within 24 hours to schedule a personal WhatsApp or Zoom call.

During this conversation, we will explore your intentions and confirm that you are physically, mentally, and emotionally ready to enter a Master Plant or Ayahuasca Dieta.

If we both feel aligned, your dieta is confirmed once a 50% deposit is received, securing your place.

Question 39

What happens once I’ve paid the deposit?

Accepted Answer

Once your deposit is received and your place is secured, I will personally guide you through the preparation process:

You will receive a detailed preparation guide outlining dietary guidelines, foods to eat and avoid, and recommendations for the weeks leading up to your dieta.

This guide also includes mental and energetic preparation practices such as breathing exercises, meditation, and intention-setting.

In the days and weeks before your dieta begins, I will check in with you again to confirm your arrival in Tarapoto and arrange airport pickup if needed.

Please note that undertaking a Master Plant or Ayahuasca Dieta is a profound and potentially life-changing process that can deeply impact your physical, emotional, and spiritual life. I am committed to guiding and supporting you with care and integrity, before, during, and after the dieta, so you feel held, prepared, and supported throughout your journey.

Come to Peru. Do the Real Work.

A 5-day ayahuasca retreat or a deeper master plant dieta at The Garden of Peace, in Tarapoto, Peru. Both held with structure, care and guided by experienced Maestros and supported by Marije.

The 5-Day Ayahuasca Retreat

Starts every Monday, designed for those who feel the call but can't commit to a longer stay.

What's included:

5 Days - Starts every Monday - $950 all inclusive

The People Who Hold This Work

Looking for something deeper. The Master plant dieta is a longer, more intensive process, and one of the most profound things a person can do.

What a Dieta Really Is

When you book through me, you are not just booking a place at a retreat center. I walk this with you, before you arrive, during your stay and after you come home.

Program Length & Investment

All programs include:

What Makes The Garden of Peace Different?

Safety & Screening

Is This For You?

Frequently asked questions